Many athletes have heard of Sweet Spot Training, but not all have implemented this tool into their training programs efficiently. When used properly, sweet spot training can help to improve your functional threshold power and your ability to conquer mentally difficult efforts.  What is Sweet Spot Training? Simply put, sweet spot training is efforts that range around 86-95% of your …

When it comes to creating the ultimate indoor training experience, the hardware is just one part of the equation. Athletes are spoiled for choice when it comes to training apps that integrate seamlessly with the Wahoo ecosystem. But if you’re a time-crunched endurance athlete looking for the most comprehensive, effective, and engaging training platform out there, look no further than …

ROAM Improves On Device Routing for MTB Project, Singletracks and Strava! Get out and explore more with expanded turn-by-turn directions for the ROAM! With new on device Turn By Turn support, the ROAM bike computer now provides turn-by-turn route guidance for every routing app including Singletracks, MTB Project and Strava as well as every file type including GPX Files! Learn …

A few weeks back we headed over to Nice to hang out with Chris Froome and Geraint Thomas. Home Roads Podcast presented by Wahoo, host Matt Barbet came along to chat with the guys about the past, present, and future. Below is the conversation the three of them had while riding KICKR Indoor Power Trainers. “In the build-up to the …