World class triathlete Matt Russell has many goals for the 2017 season but the one that stands out and is in the forefront of his mind is breaking the eight hour barrier at Ironman Texas US North American Championships. Accomplishing this goal would place Matt amongst the elite of the elite in the Ironman community. This includes athletes Jan Frodeno …

Hello, Wahooligans! My name is Kevin Batchelor, and I am a 34-year-old, passionate cycling enthusiast. I do not race bikes, but I usually ride 4,000-5,000 miles each year. I live and Boulder, CO, where it is not at all uncommon to find oneself in the midst of a threshold crisis, while a seemingly sweet grandmother happily cycles past, pulling her …

Getting back into gear for the new year isn’t always as easy as it sounds, and getting the motivation to hop on the trainer can sometimes be an even bigger challenge. Here’s five things to keep on hand at all times to make your time in the pain cave more comfy. Ice Cold Bidon (water bottle) Now what’s cooler than …

Between the changing of the leaves, the pumpkin spicing of everything, the Halloween parties and the overeating at Thanksgiving, the team at Wahoo Fitness loves fall. But, since we’re athletes, the best thing about the season to us is not having to work out in the summer heat anymore! However, just like the transition from summer to fall means an …