Ask the Experts: Indoor Cycling Power vs. Outdoor Power

Why is there a difference between the power you can put into the pedals outdoors than the power indoors? The difference between indoor and outdoor power tends to be more pronounced with shorter, higher-intensity efforts, especially when you’re out of the saddle. The reason why comes down to a few different factors. Determining what...

How to Get and Keep that Winter Motivation

Motivation. It’s almost self-generating during long, mid-summer days. Wake up to Vitamin D flowing right in the bedroom window, a fresh cycling kit waiting for you on the dresser, and the sight of the training rides is almost ambrosial. We’re set…we’re connected pushing towards our goals. But motivation gets whacky when things get cold...

KICKR: Changing the Injury Recovery Game

For many of us, cycling isn’t just about the pursuit of performance or fitness – it’s our social fabric, our motivation, and our coping mechanism to decompress from a busy life while trying to maintain some semblance of balance. When we get injured, whether it’s from a high-speed crit crash, a run-in with traffic,...

KICKR BIKE: How to Use the Smart Fit System

An indoor smart bike with a world-leading realism, blurring the line between virtual and reality. The KICKR BIKE is designed to fit your body like your outdoor bike.  Made with maximum comfort and performance in mind, the KICKR BIKE has five points of adjustment – standover height, saddle height, setback, reach and stack height. Its...

ERG Mode: Does Gear Selection Matter?

Indoor turbo sessions over the course of the last few years have had a complete makeover. At one time it was standard procedure to wear out bike tires and withstand hours in a fixed position. With the addition of smart trainers to the market, cyclists and triathletes alike are moving many of their outdoor...

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