Words by Taylor Thomas at Thomas Endurance Coaching Indoor training has become commonplace for most cyclists. The convenience of riding indoors coupled with the increased technology and comfort of indoor training environments makes it too good to pass up for many athletes. While these are invaluable tools in the modern endurance athlete’s toolbox, they do present several nuances that need to …

It’s time to remove all distractions.  It’s time to upgrade everything. It’s time to build the ultimate pain cave. Making the ultimate indoor cycling pain cave is a three-step process. Upgrade your cycling gear Upgrade your entertainment Upgrade your ambiance The Ultimate Cycling Gear The Core Gear Start by getting right trainer, the right bike computer, the right mat, the …

A few weeks back we headed over to Nice to hang out with Chris Froome and Geraint Thomas. Home Roads Podcast presented by Wahoo, host Matt Barbet came along to chat with the guys about the past, present, and future. Below is the conversation the three of them had while riding KICKR Indoor Power Trainers. “In the build-up to the …

At 23, Wout Van Aert has already accomplished what some riders would consider retirement worthy. His back-to-back UCI Cyclocross World Championship wins are also impressive considering the intensity of the sport; cyclocross isn’t for the faint of heart, and it takes a special grit typically reserved for long-time riders to push through the grime and course. He might not seem old-enough to be labeled a “veteran,” but …