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Home Tag Archives: KICKR Power Trainer

Tag Archives: KICKR Power Trainer

How Do I Do Outdoor Cycling Workouts From My Indoor Training Plan

By Wahoo Fitness
January 20, 2021
in :  Cycling, KICKR, The Sufferfest, Training
0
788

Many of The Sufferfest training plans incorporate outdoor workouts on the weekends, allowing you to work on your tan and still get a structured training session. The key to having a successful outdoor workout is understanding how to decode and read the descriptions. When you click on a given outdoor workout in your Calendar in The Sufferfest app you’ll see a detailed …

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Ask the Experts: Indoor Cycling Power vs. Outdoor Power

By Wahoo Fitness
April 30, 2020
in :  Cycling, Featured, KICKR
0
40,650

Why is there a difference between the power you can put into the pedals outdoors than the power indoors? The difference between indoor and outdoor power tends to be more pronounced with shorter, higher-intensity efforts, especially when you’re out of the saddle. The reason why comes down to a few different factors. Determining what the main reason is for your …

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Winter Base Miles? Do Them or Not?

By Wahoo Fitness
December 10, 2019
in :  Cycling, Featured, KICKR, KICKR BIKE, KICKR CORE, KICKR SNAP, Triathlon
0
21,498

  Conventional wisdom holds that winter is the season of base training, also known as Long Steady Distance (LSD). This means countless hours riding at a steady mellow pace for weeks on end in order to lay a ‘foundation’ for the more intense training sessions in the spring and summer. Without all those base miles, the thinking goes, your body can’t possibly …

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How to Get and Keep that Winter Motivation

By Wahoo Fitness
December 3, 2019
in :  Cycling, Guest Blogger, KICKR
0
4,245

Motivation. It’s almost self-generating during long, mid-summer days. Wake up to Vitamin D flowing right in the bedroom window, a fresh cycling kit waiting for you on the dresser, and the sight of the training rides is almost ambrosial. We’re set…we’re connected pushing towards our goals. But motivation gets whacky when things get cold and grey, or when work gets …

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