Words by Taylor Thomas of Thomas Endurance Coaching There’s a special bond between a coach and an athlete that’s rarely duplicated in other environments. The shared passion and commitment towards lofty goals is something that makes for a special experience for everyone involved. However, despite all of the positives that come from the coach-athlete relationship, most athletes are self-coached. Phrases such …

Words by Alana Levin of Thomas Endurance Coaching Triathlon is an extremely physical sport. The impact of running, the power needed for cycling, and the upper body strength needed for proper swim form all require dynamic strength and specifically developed musculature. Strength training is an integral part of a properly executed triathlon training program. No matter if you’re training for …

An indoor smart bike with a world-leading realism, blurring the line between virtual and reality. The KICKR BIKE is designed to fit your body like your outdoor bike.  Made with maximum comfort and performance in mind, the KICKR BIKE has five points of adjustment – standover height, saddle height, setback, reach and stack height. Its quick-release system also makes it easy …

If life responsibilities and scheduling weren’t an issue, my training would probably look something like this: Map out a huge ride, complete huge ride. There’d be no high or low intensity, no hard or easy days. Just ride zone two for a very, very long time, but see things. Explore. I think I stumbled into cycling from the ultra running …