Words by Taylor Thomas of Thomas Endurance Coaching Most athletes are driven by some type of goal. It could be to get stronger, faster, podium, finish a certain distance, or win a national championship. The size and type of goals aren’t what’s most important. What matters most is that whatever the goal is, it fuels the individual to strive to be …
“I Just Want to Ride” is the story of Lael Wilcox racing the 2019 Tour Divide, a 2,750-mile self-supported mountain bike race from Canada to Mexico through the Rockies. Having set the women’s record in 2015, she’s back to attempt to win the overall race. An all-star race field, an unprecedented summer solstice snowstorm and online noise fuel her race. …
Words by Alana Levin of Thomas Endurance Coaching We often hear of the pros participating in winter and spring training camps with the goal of refining their fitness for the upcoming season. More often than not these camps are in far-flung corners of the world, and are organized by professional team managers and crew. If you’re not one of …
After all of the training hours and race days have been logged it only makes sense to look at your season in review. A proper season review is the best way to identify your strengths and weaknesses and develop a comprehensive plan for the upcoming season. With the availability of powerful data, and dynamic tools to analyze that data, reviewing …