February 19, 2019
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Wahoo Fitness Blog

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12 New Articles
  • 2 weeks ago Is E-Racing the Future of Cycling?
  • 3 weeks ago Ask the Experts: Sonya Looney Describes Her Indoor Winter Training
  • 3 weeks ago Fractured Vertebrae, No Problem: How One Rider Overcame Injury
  • December 31, 2018 Ask the Experts: Understanding Calories
  • December 31, 2018 By the Numbers: Understanding the Metrics That Matter
  • December 18, 2018 Outskirts: The Big Land
  • December 6, 2018 How to Prepare for your Rapha Festive 500 Ride
  • December 5, 2018 Finding Balance: Managing Life and Training
  • December 5, 2018 Ask the Experts: The Best Ways to Improve Indoors
  • December 5, 2018 The Perfect Six Month Performance Plan
  • October 29, 2018 Give Goal Crushing Gifts This Year
  • October 2, 2018 KICKR CLIMB: デザインの背景
Home Running (page 4)

Running

Running Cadence: Why it Matters and How to Improve Yours

By Wahoo Fitness
January 5, 2016
in :  Gym, Heart Rate, Running, TICKR
0
64,928

At one point or another, most runners hit a plateau in pace or even become injured. The solution to these issues could lie in your cadence.

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Wahoo Ambassador, Andrea, Runs the Leadville Trail 100 Part 2

By Wahoo Fitness
August 28, 2015
in :  Running, TICKR, Wahoo Ambassador
0
419
Andrea - Leadville Trail 100 Run

We learned all about Wahoo Ambassador, Andrea Carollo’s training for the Leadville Trail 100 Run in our last blog post. So, how did the run go? Here Andrea shares her experience with us: My race was going exactly as I had planned until the altitude crushed me on Hope Pass. I had run practically the entire course back in June …

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Wahoo Ambassador, Andrea, Runs the Leadville Trail 100 Part 1

By Wahoo Fitness
August 26, 2015
in :  Running, TICKR, Wahoo Ambassador
0
439
Leadville Trail 100 Run - Andrea

Running any number of miles is no easy feat. Running 100 miles is challenging. Add in the Colorado Rockies terrain with elevations ranging from 9,200 to 12,600 feet and that is extreme. Wahoo TICKR X Ambassador, Andrea Carollo, ran in the 2015 Leadville Trail 100 Run on August 22 in Colorado. She trained with a TICKR X heart rate monitor for the 4 …

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Be Cool While Exercising in the Heat

By Wahoo Fitness
August 12, 2015
in :  Cycling, Gym, Running
0
386
Stay Cool While Exercising in the Heat

It’s that time of year… everyone is posting and sharing screenshots of their weather apps just to prove how hot it really is. Don’t let the thermometer deter you from exercising outside! Summer is a great time to get out, enjoy the sunshine, and get wonderful fresh air in your lungs. You just have to be smart to be cool! Follow …

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