Winter Base Miles? Do Them or Not?

Conventional wisdom holds that winter is the season of base training, also known as Long Steady Distance (LSD). This means countless hours riding at a steady mellow pace for weeks on end in order to lay a ‘foundation’ for the more intense training sessions in the spring and summer. Without all those base miles, the thinking...

KICKR BIKE: How to Use the Smart Fit System

An indoor smart bike with a world-leading realism, blurring the line between virtual and reality. The KICKR BIKE is designed to fit your body like your outdoor bike.  Made with maximum comfort and performance in mind, the KICKR BIKE has five points of adjustment – standover height, saddle height, setback, reach and stack height. Its...

Scroll to top