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Home Heart Rate

Heart Rate

Ask The Experts: How to Stay Hydrated During Long Summer Runs

By Wahoo Fitness
May 27, 2020
in :  Featured, Heart Rate, Running
0
513

More and more athletes are turning to long-distance running for the unique challenges it presents. There’s a special feeling that comes with conquering longer distances on foot, and striving for progressively longer runs is what motivates many runners to continue to push themselves. Typically runners will tackle their biggest runs during the summer when the temperature is at its peak. …

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The New TICKR Doesn’t Skip A Beat

By Wahoo Fitness
May 7, 2020
in :  Accessories, Heart Rate, TICKR
0
2,865

It’s time to welcome TICKR X to our family of heart rate monitors. The TICKR you know and love is loaded with features to help improve your training such as real-time and accurate heart rate and calorie tracking, Bluetooth and ANT+ dual-band technology, Apple Watch integration, and seamless third-party app compatibility. The all-new TICKR X kicks it up a notch …

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Ask the Experts: What is a Safe Heart Rate for Running

By Wahoo Fitness
February 12, 2020
in :  Heart Rate, TICKR
0
12,936

Words by Taylor Thomas of Thomas Endurance Coaching Understanding the basics of heart rate training is a valuable skill for all runners. With a firm grasp on concepts such as lactate threshold heart rate (LTHR), maximum heart rate, and heart rate training zones you can ensure that all of your runs are at the appropriate intensity, individualized to your abilities, and …

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Ask the Experts: Off Bike Exercises for Cyclists

By Wahoo Fitness
June 19, 2019
in :  Cycling, Featured, Guest Blogger, Heart Rate, Running, TICKR
0
10,140

FSurely logging hundreds of miles per week on the bike must be enough for a training plan, right?! Potentially not…in order to be a complete athlete, it is important to build (all of the systems) not just your cardiovascular endurance! Cross-training can help to enhance your cycling through increased power and decreasing risk of injury. There are a plethora of …

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