We’ve talked about this on the blog before, but thought it might be nice to do a recap on heart rate training (HRT). It seems like a no-brainer, right? Using your heart as a guide to workout more efficiently. But HRT seems to be critically underused. We pull over when our “Check Engine” light comes on in our cars, but …

Beachbody and Wahoo Fitness Partner to Create an Integrated Workout Experience, Optimizing Performance with Real-time Biometric Feedback Leaders in the Digital Fitness Market Come Together to Sync Wahoo’s TICKR X Heart Rate Monitor with the Beachbody On Demand App and Premium Fitness Content Beachbody, one of the world’s leading innovative providers of fitness and nutrition programs, is collaborating with Wahoo …

HEARTLEK TRAINING FOR EVERY GOAL Roy Benson & Declan Connolly Which of the following was the primary reason for buying a Wahoo heart rate monitor?  To….. Enjoy a healthier lifestyle? Have fun participating in recreational sports? Bring out the competitive athlete in you? The above answers to the “Why” questions are not necessarily either one or the other.   The first …