If life responsibilities and scheduling weren’t an issue, my training would probably look something like this: Map out a huge ride, complete huge ride. There’d be no high or low intensity, no hard or easy days. Just ride zone two for a very, very long time, but see things. Explore. I think I stumbled into cycling from the ultra running …

The ELEMNT GPS Bike Computers now support on bike ANT+ Rearview Radar. This new feature integration works with the ELEMNT ROAM, ELEMNT BOLT and ELEMNT. It enables you to pair your ANT+ rearview radar to your ELEMNT GPS Bike Computer to get the real time proximity of vehicles approaching from behind. With two unique modes* you can either utilize the ELEMNT’s  left side …

Words and Images by Josh Whitmore I had 12 days to make it home to Asheville, NC from Front Royal, VA. On the 2nd day, I came to the conclusion that I must be crazy to attempt the route I had chosen, a combination of the “Virginia Mountain Bike Trail” (VMBT), one of the toughest bikepacking routes in the east, …

In May, ten riders headed to Japan for an adventure with the goal of raising money for cutting edge cancer cell and gene therapy research. “Shinrin-yoku” in Japanese means “forest bath,” referring to a walk in the forest soaking in nature and green light. We are all aware on some level of the restorative effect of going for a walk in the woods, but …