Words by Taylor Thomas        Images by Marco Merati Thomas Endurance Coaching The holiday season can be a tough time of year for many athletes. Between holiday parties, family obligations, and temptations to overeat, it’s not necessarily the most conducive time for impactful training. All of these things are in addition to the existing struggle that some have with …

Words by Taylor Thomas Thomas Endurance Coaching With the availability of modern performance-based metrics, athletes can measure progress in a variety of different ways. Whether it’s discussions around power numbers or race day performance, there are any numbers of opportunities to uncover improvements. Despite having increased insight into athlete performance, there’s no replacing the need for a consistent individualized plan. …

Words by Taylor Thomas Thomas Endurance Coaching For athletes that are looking to improve year after year, season after season, some sort of plan is typically required. It involves a careful review of past and present goals, as well as the performances and approaches that built up to those goals. Every athlete is different and requires a dynamic approach that takes …

Every year, we all ask the same, challenging question: What do I get them this year? While it can be daunting, especially if you’re buying for a techie, we’ve simplified the shopping season with this helpful holiday gift guide. Forget the online flash sales and in-store crowds, this is the best resource to narrow down which products are going to …