Words by Taylor Thomas at Thomas Endurance Coaching Modern endurance training is full of metrics that can provide valuable insight into an athlete’s physiology. These same metrics can also be overwhelming for many who attempt to make heads or tails of these sometimes complex numbers. Knowing which metrics are important, and what they mean for a specific workout or training …

“The bike is an incredible tool, you just have to look at it differently. The world is full of interesting stories, amazing characters, unbelievable landscapes and incredible experiences. From your backyard to the antipode they are in abundance, all you have to do to see them is change the way you look. This is Outskirts, a way of looking at …

Words by Rowley Clifford        Images by Marco Merati For those wishing to clock up some serious holiday kilometers, the Rapha Festive 500 throws down the ultimate cycling gauntlet; to ride a minimum of 500km between Christmas Eve and New Year’s Eve. Achieving such distance in so little time is no mean feat, and illustrious tales of deserted centuries, …

Words by Taylor Thomas        Images by Marco Merati Thomas Endurance Coaching The holiday season can be a tough time of year for many athletes. Between holiday parties, family obligations, and temptations to overeat, it’s not necessarily the most conducive time for impactful training. All of these things are in addition to the existing struggle that some have with …