As I stood up out of the saddle, I could feel the familiar dull ache of accumulated soreness in my legs from my recent reintroduction of running to my training last week. Maybe training is too strong of a word. I just missed running after a summer of injury and with the unusually warm weather Colorado was getting in October, …

Words by Taylor Thomas at Thomas Endurance Coaching No matter when your “season” begins, there’s always the time leading up to it when things begin to take shape. This is the time when big goals are committed to, and dreams begin to become fully formed. Planning for any goal begins in an athlete’s mind. This is where the makings of any …

Words by Marco Merati Here in Northern Italy, it is so cold outside! The average temperature of my last several rides was very low and I’m tired of seeing -7 °C on my ELEMNT BOLT. I am feeling pretty fit so I thought… “Why not give Virtual Everesting a try?” Let me explain: Virtual Everesting is like outdoor Everesting. “…..Pick any hill, anywhere in the world and ride …

Words by Tim Fulford, CyclingHub You’ve heard of this ‘Zwift Racing’ from a couple of your club mates, to you it seems a little crazy, but they swear by it and claim that it has really helped with their off-season motivation and form coming into the new season. Trying anything for the first time is a daunting experience and so …