7 Minute Workout Facebook Competition

3 min read

That’s right, Wahooligans… we said competition! Time to get your game face on and show us what you’re made of. We all know you guys and gals have a competitive spirit!

We are challenging you, our Facebook fans, to go head to head with employees of Wahoo Fitness in the 7 Minute Workout for the next 6 weeks by posting a screenshot of your results from the app to our Facebook page.

Don’t follow Wahoo on Facebook? Well, now is the perfect time! Check out our Facebook page to enter and follow along with the competition.


Here’s all the nitty gritty!

Prize: One winner will receive a KICKR Power Trainer valued at over $1,000 USD! (Yes, you read that correctly).

Details For Entry: Wahoo Fitness will post one male and one female employee’s results for two different exercises from the 7 Minute Workout app at the beginning of each week on Facebook. You can enter by posting a screenshot of your results for the two specified exercises each week by Friday as a comment underneath the Wahoo employees’ results or as a post on the Wahoo Fitness Facebook wall. You must use a TICKRx with the 7 Minute Workout app to show the reps counted.

Contest Begins: June 8, 2015

Contest Ends: July 17, 2015

Choosing a Winner: The winner is the person with the highest total number of reps at the end of the contest. Only the two exercises specified each week would be counted towards your final total number of reps. The winner will be announced on or before July 24, 2015.

What are the benefits of doing short, intense workouts regularly? Read our FAQ on the 7 Minute Workout.

What more details on the competition. Read the Terms and Conditions.

Good luck!

Results from our Wahoo Team Members

Week 1

Week 1 Video


7 Minute Workout App


7 Minute Workout App

Week 2

Week 2 Video


Michelle 7 Minute Workout Challenge Week 2


Mike 7 Minute Workout Challenge Week 2

Week 3

Week 3 Video


7 Minute Workout Week 3 Taryn


7 Minute Workout Week 3 Doug

Week 4

Week 4 Video


7 Min App Challenge Stacy Week 4



Week 5

Week 5 Video


7 Minute Challenge Week 5


7 Minute Challenge Week 5

Week 6

Week 6 Video 


7 Minute Challenge Week 6


7 Minute Challenge Week 6

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